Oklahoma & texas therapist

Find Support When You Need It Most

If you’re feeling overwhelmed or facing challenges that seem too much to handle alone, reaching out for support can be the first step toward relief. Whether you're dealing with trauma, anxiety, depression, or simply feel stuck, I'm here to help.

I invite you to schedule a free video consultation where we can discuss your concerns, answer your questions, and learn more about my therapy approach. This is an opportunity to see if we’re a good fit to work together. There’s no pressure, just a conversation focused on understanding what you need.

Schedule a video consultation below or call me at 405-593-8265.

You’ll receive an email with a video link for the consultation shortly after completing your booking. If you don’t see an “Invitation” email in your inbox, please check your spam folder. Click the link in the email to join the meeting.

First Session (Assessment & Treatment Planning) 1 hour - $180

Therapy Session 45 minutes - $150

How to Prepare for Your Therapy Consultation

  1. Reflect on Your Goals – Think about what brings you to therapy and what you hope to achieve.

  2. Review My Approach – Visit my website to learn about my therapy style and services - EMDR, CBT, Anxiety, Depression, Trauma Therapy.

  3. Check Your Insurance – If you plan to use out-of-network benefits, verify your coverage and deductible with your insurance provider or use Thrizer (fast & free).

  4. Plan Your Schedule – Consider how often you’d like to attend therapy and choose a time that works for you.

  5. Prepare Questions – Jot down any concerns or questions you have about the therapy process.

  6. Ensure a private space for the call.